Who puts protein powder in their coffee??
I do too except I put it in my non-fat Starbucks latte (tall). I have the unjury vanilla and so it tastes even better than a Skinny Vanilla latte but with an extra boost of protein. I'll actually use half a scoop and this is my favorite breakfast. I was doing this pre-op too. Love it!!
One note, make sure that your coffee isn't too hot because it can break down the protein powder and you lose the benefit. I let it cool to a little warmer than room temperature, then add the protein powder. Yummmm!!!
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HW: 295; SW: 272; CW: 159; Surgeon's goal: 167; My goal: 140
I put coffee in my protein shake. I use instant coffee and add it to my morning shake. Drinking one right now and it's yummy!! When I want a hot cup of protein coffee I mix the powder with a small amount of milk and add that to my cup. I guess if you don't want the milk you can use unflavored powder with water.
on 6/4/15 1:55 pm
Now instant coffee sounds like a good idea! What's the best brand?